Mercy to offer free Arthritis Exercise Program at the Wellness Center
A new session of the Arthritis Exercise Program will begin at the Mercy Wellness Center on Arrowhead Lane on April 9.
This very low impact exercise class is designed to help people with arthritis keep joints flexible and muscles strong. The class helps reduce the pain and stiffness associated with arthritis through gentle range-of-motion movements.
The free, eight-week program will be held from 1 to 2 p.m. on Mondays, beginning April 9 in the Mercy Foundation Community Gym.
To register or for more information, call Mercy at 218-485-5582.