Mercy Wellness Center offers off-season training program for student athletes
The Mercy Wellness Center is offering a new summer program that will help area high school athletes get ready for their fall season.
The Off-Season Training program will start in June and end prior to fall sports practices. Led by Mercy’s exercise physiologists, the program will help student athletes prepare for fall sports, prevent injury, and gain a competitive edge by focusing on strength, conditioning, speed, power and agility.
The program will be held on Tuesdays and Thursday, 10:30 to 11:30 a.m., beginning June 6 through July 30. Cost of the program is $100 and includes Mercy Wellness Center membership for June and July.
The registration deadline is May 1. Call the Mercy Wellness Center at 218-485-5557 to register. Class size is limited.
For more information about the program, contact Mercy exercise physiologists at 218-485-5582 or 218-485-5696.